Date Event
Oct 20, 2019 11:30 AM Cycle So Hard details
Sat10.19 Sun10.20 Mon10.21 Tue10.22 Wed10.23 Thu10.24 Fri10.25
Root to Rise Elaina 7:00 AM 60 Min.
Circuit Jeff 7:15 AM 50 Min.
Child Care Dana / Priscilla 7:45 AM
Stations Roddy 8:15 AM 50 Min.
Root Flow 2 Ashley 8:15 AM 60 Min
Circuit Lance 8:15 AM 50 Min.
Hot Full Body Erica 8:30 AM 50 Min
Cycle Dani 8:30 AM 45 Min.
Stations Dylan S 9:15 AM 50 Min.
Child Care Dana / Priscilla 9:15 AM
Circuit Jeff 9:15 AM 50 Min.
Root Flow Jamie 9:30 AM 70 mins
Cycle Julio 9:30 AM 45 Min.
Hot Full Body Melanie 9:30 AM 50 Min
Stations Joe 10:15 AM 50 Min.
Ass and Abs Reggie 10:15 AM 50 Min.
Child Care Dana / Priscilla 10:30 AM
Cycle - Yoga Blend Monet / Leigh 10:30 AM 60 Min.
Hot Full Body Erica 10:30 AM 50 Min
Yoga Express Leigh 11:00 AM 30 Min.
Strength and Conditioning Joe 11:15 AM 75 min
Arms and Abs Reggie 11:15 AM 50 Min.
Cycle** Eli 11:30 AM 45 Min.
Hot Pilates Laura 11:30 AM 50 Min.
 
Circuit W Dylan S 7:00 AM 50 Min.
Cycle Summer 8:00 AM 45 Min.
Circuit Glenn 8:00 AM 50 Min.
Child Care Kaylie / Morgan 8:00 AM
Stations W Dylan S 8:15 AM 50 Min.
Hot Full Body SMonet 8:30 AM 50 Min
Cycle Danielle 9:00 AM 45 Min.
Child Care W Kaylie / Morgan 9:00 AM
Circuit W Glenn 9:00 AM 50 Min.
Yoga - Root Flow Anne 9:15 AM 60 Min.
Stations W Joe 9:15 AM 50 Min.
Hot Pilates W Dani 9:30 AM 50 Min.
Cycle - Circuit Blend Reggie / Eli 10:00 AM
Cycle X Eli 10:00 AM 30 Min.
Cycle - Circuit Blend W Eli / Reggie 10:00 AM
Stations Roddy 10:15 AM 50 Min.
Power Flow & Chill - 75 Megan 10:30 AM 75 Min
Cycle X Eli 10:30 AM 30 Min.
Child Care Kaylie / Morgan 10:30 AM
Hot Full Body W Carly 10:30 AM 50 Min
Stations W Roddy 11:15 AM 50 Min.
Ass and Abs W Reggie 11:15 AM 50 Min.
Cycle So Hard Ian 11:30 AM 45 Min.
Soul Flow Marley 12:00 PM 60 Min
Child Care Bella 4:00 PM
Circuit** W Roddy 4:15 PM 50 Min.
Root - Reduced Heat** Melissa 4:15 PM 60 Min.
Circuit** Roddy 5:15 PM 50 Min.
Restore Michelle 5:30 PM 75 Min.
Child Care Bella 5:30 PM
 
Stations W Lance 5:15 AM 50 Min.
Circuit W Andrew 5:15 AM 50 Min.
Hot Arms & Abs W Anna 5:30 AM 50 min
Cycle - Yoga Blend W Julio / Kiera 6:00 AM 60 Min.
Circuit W Andrew 6:15 AM 50 Min.
Stations W Lance 6:15 AM 50 Min.
Hot Arms & Abs W Anna 6:30 AM 50 min
Yoga Express Kiera 6:30 AM 30 Min.
Circuit W Alyssa 7:15 AM 50 Min.
Root to Rise** Michelle 7:15 AM 60 Min.
Hot Pilates W Melanie 7:30 AM 50 Min.
Child Care Morgan 8:00 AM
Stations W Andrew 8:15 AM 50 Min.
Circuit W Sam 8:15 AM 50 Min.
Hot Arms & Abs W Melanie 8:30 AM 50 min
Ass and Abs Alyssa 9:15 AM 50 Min.
Stations W Reggie 9:15 AM 50 Min.
Child Care Morgan / Bella 9:15 AM
Cycle Danielle 9:30 AM 45 Min.
Hip Hop Flow Anne 9:30 AM 60 Min.
Child Care Morgan / Bella 10:15 AM
Hot Pilates Dani 10:30 AM 50 Min.
Reduced Heat Root Flow Elaina 10:45 AM 60 Min.
Circuit** Jeff 11:15 AM 50 Min.
Cycle-Yoga Blend** Ali / Ashley 12:00 PM 60 Min.
Child Care Bella 12:00 PM
Cycle Express** Ali 12:00 PM 30 Min.
Circuit** W Jeff 12:15 PM 50 Min.
Yoga Express Ashley 12:30 PM 30 Min.
Child Care Alyssa 3:30 PM
Ass and Abs W Reggie 4:15 PM 50 Min.
Yoga - Root Flow Marley 4:15 PM 60 Min.
Hot Arms & Abs** W SMelanie 4:30 PM 50 min
Cycle Monet 5:00 PM 45 Min.
Circuit W Nancy 5:15 PM 50 Min.
Child Care Alyssa 5:15 PM
Yoga - Root Anne 5:30 PM 60 Min.
Hot Pilates W Dani 5:30 PM 50 Min.
Cycle Eli 6:00 PM 45 Min.
Stations W Dylan S 6:15 PM 50 Min.
Arms and Abs W Reggie 6:15 PM 50 Min.
Hot Arms & Abs Erica 6:30 PM 50 min
Shawn Mendes+Friends** Ian 7:00 PM 45 Min.
Circuit W Sam 7:15 PM 50 Min.
Strength and Conditioning W Dylan S / Matt Bode 7:15 PM 75 min
Arms and Abs W Reggie 8:15 PM 50 Min.
 
Cycle** Dani 5:00 AM 45 Min.
Stations W Roddy 5:15 AM 50 Min.
Circuit W Dylan S 5:15 AM 50 Min.
Hot Ass & Abs W Candice 5:30 AM 50 min
Cycle W Dani 6:00 AM 45 Min.
Yoga - Root Flow Anne 6:00 AM 60 Min.
Stations W Roddy 6:15 AM 50 Min.
Circuit W Dylan S 6:15 AM 50 Min.
Hot Ass & Abs W Candice 6:30 AM 50 min
Cycle** Summer 7:00 AM 45 Min.
Hip Hop Flow & Chill Leigh 7:15 AM 60 Min
Circuit W Sam 7:15 AM 50 Min.
Child Care Mikayla 8:00 AM
Circuit Sam 8:15 AM 50 Min.
Stations 16 W Reggie 8:15 AM 50 Min.
Hot Ass & Abs** Christina 8:30 AM 50 min
Root** Ashley 8:30 AM 60 Min.
Stations 16 W Reggie 9:15 AM 50 Min.
Circuit** Alyssa 9:15 AM 50 Min.
Child Care Mikayla / Alyssa 9:15 AM
Cycle - Yoga Blend Ali / Jamie 9:30 AM 60 Min.
Yoga Express Jamie 10:00 AM 30 Min.
Ass and Abs Glenn 10:15 AM 50 Min.
Child Care Mikayla / Alyssa 10:15 AM
Yoga - Root Flow Marley 10:45 AM 60 Min.
Circuit** Reggie 11:15 AM 50 Min.
Power Flow & Chill** Melissa 12:00 PM 60 Min
Child Care Alyssa 12:00 PM
Stations W Andrew 12:15 PM 50 Min.
Child Care McCartney 3:15 PM
Circuit Sam 3:15 PM 50 Min.
Stations Andrew 4:15 PM 50 Min.
Yoga - Root Flow Melissa 4:15 PM 60 Min.
Circuit Jeff 4:15 PM 50 Min.
Hot Pilates W Melanie 4:30 PM 50 Min.
Cycle** Monet 4:30 PM 45 Min.
Circuit W Jeff 5:15 PM 50 Min.
Stations Lance 5:15 PM 50 Min.
Child Care McCartney 5:15 PM
Hot Ass & Abs W Melanie 5:30 PM 50 min
Yoga - Root Flow Megan 5:30 PM 60 Min.
Cycle Danielle 5:45 PM 45 Min.
Stations W Lance 6:15 PM 50 Min.
Arms and Abs W Reggie 6:15 PM 50 Min.
Hot Pilates W Dani 6:30 PM 50 Min.
Yoga - Root Elaina 6:45 PM 60 Min.
Cycle Brooke 7:00 PM 45 Min.
Stations Glenn 7:15 PM 50 Min.
Circuit W Reggie 7:15 PM 50 Min.
Hot Ass & Abs Christina 7:30 PM 50 min
 
Cycle Julio 5:00 AM 45 Min.
Stations W Lance 5:15 AM 50 Min.
Circuit W Andrew 5:15 AM 50 Min.
Hot Full Body W Melanie 5:30 AM 50 Min
Cycle Julio 6:00 AM 45 Min.
Sunrise Hip Hop Michelle 6:00 AM 60 Min.
Stations W Roddy 6:15 AM 50 Min.
Circuit W Andrew 6:15 AM 50 Min.
Hot Full Body W Erica 6:30 AM 50 Min
Move to Meditate Rose 7:15 AM 30
Circuit W Roddy 7:15 AM 50 Min.
Hot Full Body Dani 7:30 AM 50 Min
Child Care Mikayla 8:00 AM
Circuit Jeff 8:15 AM 50 Min.
Yoga - Root Flow SMarley 8:15 AM 60 Min.
Stations W Glenn 8:15 AM 50 Min.
Stations W Andrew 9:15 AM 50 Min.
Child Care Mikayla / Dana 9:15 AM
Circuit** Jeff 9:15 AM 50 Min.
Cycle** Summer 9:30 AM 45 Min.
Hot Full Body Ali 9:30 AM 50 Min
Child Care Mikayla / Dana 10:15 AM
Power Flow and Chill Ashley 10:30 AM 60 Min
Circuit Alyssa 11:15 AM 50 Min.
Hot Pilates W Monet 12:00 PM 50 Min.
Cycle - Circuit Blend Danielle / Alyssa 12:00 PM
Cycle X Danielle 12:00 PM 30 Min.
Hip Hop Flow Leigh 12:00 PM 60 Min.
Child Care Dana 12:00 PM
Circuit Express Alyssa 12:30 PM 30
Child Care Lindsay 4:00 PM
Circuit W Sam 4:15 PM 50 Min.
Root Flow 2** Marley 4:15 PM 60 Min
Hot Full Body Anna 4:30 PM 50 Min
Circuit W Reggie 5:15 PM 50 Min.
Child Care Lindsay 5:15 PM
Hot Full Body W Anna 5:30 PM 50 Min
Yoga Express** Kiera 5:30 PM 30 Min.
Cycle - Yoga Blend Brooke / Ashley 5:45 PM 60 Min.
Circuit W Roddy 6:15 PM 50 Min.
Stations W Dylan S 6:15 PM 50 Min.
Yoga Express Ashley 6:15 PM 30 Min.
Hot Full Body W Eli 6:30 PM 50 Min
Cycle-Hump Day Hip Hop Ali 6:30 PM 45 Min.
Hip Hop Flow W Jamie 7:00 PM 70 Min
Strength and Conditioning Joe / Matt Bode 7:15 PM 75 min
Ass and Abs W Reggie 7:15 PM 50 Min.
Hot Full Body Ali 7:30 PM 50 Min
Ass and Abs Reggie 8:15 PM 50 Min.
 
Circuit W Roddy 5:15 AM 50 Min.
Stations W Dylan S 5:15 AM 50 Min.
Hot Arms & Abs W Melanie 5:30 AM 50 min
Cycle - Yoga Blend Eli / Leigh 6:00 AM 60 Min.
Circuit W Roddy 6:15 AM 50 Min.
Stations W Dylan S 6:15 AM 50 Min.
Hot Pilates W Dani 6:30 AM 50 Min.
Yoga Express Leigh 6:30 AM 30 Min.
Post Malone Ride Eli 7:00 AM 45 Min.
Arms and Abs W Sam 7:15 AM 50 Min.
Stations Andrew 7:15 AM 50 Min.
Child Care ChildCare1 8:00 AM
Stations Sam 8:15 AM 50 Min.
Circuit W Reggie 8:15 AM 50 Min.
Hot Arms & Abs** W Melanie 8:30 AM 50 min
Stations Sam 9:15 AM 50 Min.
Circuit W Reggie 9:15 AM 50 Min.
Child Care ChildCare1 / Alyssa 9:15 AM
Yoga - Root Jamie 9:30 AM 60 Min.
Cycle Dani 9:30 AM 45 Min.
Arms and Abs Reggie 10:15 AM 50 Min.
Child Care ChildCare1 / Alyssa 10:15 AM
Power Flow & Chill** Marley 10:45 AM 60 Min
Circuit Sam 11:15 AM 50 Min.
Cycle - Yoga Blend** Ali / Michelle 12:00 PM 60 Min.
Child Care Alyssa 12:00 PM
Cycle X Ali 12:00 PM 30 Min.
Stations Reggie 12:15 PM 50 Min.
Yoga Express Michelle 12:30 PM 30 Min.
Circuit** Jeff 4:15 PM 50 Min.
Child Care ChildCare1 4:15 PM
Yoga - Root Flow Anne 4:15 PM 60 Min.
Hot Pilates W Monet 4:30 PM 50 Min.
Cycle Dani 4:30 PM 45 Min.
Stations Glenn 5:15 PM 50 Min.
cancelled Tiffany 5:15 PM (50 Min.)
Child Care ChildCare1 5:15 PM
Hip Hop Flow Marley 5:30 PM 60 Min.
Hot Arms & Abs Danielle 5:30 PM 50 min
Cycle Julio 5:45 PM 45 Min.
Arms and Abs Roddy 6:15 PM 50 Min.
Stations W Lance 6:15 PM 50 Min.
Cycle** Brooke 6:45 PM 45 Min.
Power Flow & Chill - 75 Melissa 6:45 PM 75 Min
Stations Lance 7:15 PM 50 Min.
Ass & Abs** Glenn 7:15 PM 50 Min.
 
Cycle** Dani 5:00 AM 45 Min.
Stations Joe 5:15 AM 50 Min.
Circuit W Dylan S 5:15 AM 50 Min.
Hot Ass & Abs Alyssa 5:30 AM 50 min
Sunrise Hip Hop Flow Anne 6:00 AM 60 Min.
Cycle Dani 6:00 AM 45 Min.
Stations W Lance 6:15 AM 50 Min.
Circuit W Dylan S 6:15 AM 50 Min.
Hot Ass & Abs W Anna 6:30 AM 50 min
Circuit W Lance 7:15 AM 50 Min.
Power Flow and Chill Megan 7:15 AM 60 Min
Hot Ass & Abs Anna 7:30 AM 50 min
Child Care Morgan 8:00 AM
Stations Glenn 8:15 AM 50 Min.
Ass and Abs W Alyssa 8:15 AM 50 Min.
Hot Ass & Abs Carly 8:30 AM 50 min
Child Care Morgan / Lauren 9:15 AM
Stations W Dylan S 9:15 AM 50 Min.
Ass and Abs W Reggie 9:15 AM 50 Min.
Cycle Danielle 9:30 AM 45 Min.
Yoga - Root Flow Lauren M 9:30 AM 60 Min.
Circuit Jeff 10:15 AM 50 Min.
Child Care Morgan / Lauren 10:15 AM
Hot Ass & Abs Eli 10:30 AM 50 min
Restore Melissa 10:45 AM 60 Min.
Circuit Jeff 11:15 AM 50 Min.
Hot Ass & Abs Melanie 12:00 PM 50 min
Cycle** Monet 12:00 PM 45 Min.
Child Care Lauren 12:00 PM
Yoga - Root Flow Anne 12:00 PM 60 Min.
Stations Glenn 12:15 PM 50 Min.
Yoga Express** Fallon 1:15 PM 30 Min.
Child Care McCartney 3:00 PM
Circuit** Andrew 3:15 PM 50 Min.
Circuit Andrew 4:15 PM 50 Min.
Child Care McCartney 4:15 PM
Hip Hop Flow Anne 4:15 PM 60 Min.
Circuit Roddy 5:15 PM 50 Min.
Hot Ass & Abs** Erica 5:30 PM 50 min
Reduced Heat Root Flow** Kiera 5:30 PM 60 Min.
Cycle** Summer 5:30 PM 45 Min.
Stations W Andrew 6:15 PM 50 Min.