Date Event
Jan 5, 2020 10:00 AM Live DJ Flow at Oxford Exchange details
Tue12.10 Wed12.11 Thu12.12 Fri12.13 Sat12.14 Sun12.15 Mon12.16
Cycle** Dani 5:00 AM 45 Min.
Stations Roddy 5:15 AM 50 Min.
Circuit Dylan 5:15 AM 50 Min.
Hot Ass & Abs Candice 5:30 AM 50 min
Cycle Dani 6:00 AM 45 Min.
Yoga - Root Flow Amy 6:00 AM 60 Min.
Stations Roddy 6:15 AM 50 Min.
Circuit Dylan 6:15 AM 50 Min.
Hot Ass & Abs Candice 6:30 AM 50 min
Cycle** Summer 7:00 AM 45 Min.
Hip Hop Flow & Chill Leigh 7:15 AM 60 Min
Circuit Sam 7:15 AM 50 Min.
Child Care Alyssa 8:00 AM
Stations 16 Reggie 8:15 AM 50 Min.
Circuit Sam 8:15 AM 50 Min.
Hot Ass & Abs** Christina 8:30 AM 50 min
Root** Ashley 8:30 AM 60 Min.
Circuit** Roddy 9:15 AM 50 Min.
Stations 16 Reggie 9:15 AM 50 Min.
Child Care Alyssa / Evelyn 9:15 AM
Cycle - Yoga Blend Ali / Jamie 9:30 AM 60 Min.
Yoga Express Jamie 10:00 AM 30 Min.
Ass and Abs Glenn 10:15 AM 50 Min.
Child Care Alyssa / Evelyn 10:15 AM
Yoga - Root Flow Marley 10:45 AM 60 Min.
Circuit** Reggie 11:15 AM 50 Min.
Power Flow & Chill** Melissa 12:00 PM 60 Min
Child Care Evelyn 12:00 PM
Stations Andrew 12:15 PM 50 Min.
Child Care Kathleen 3:15 PM
Circuit Sam 3:15 PM 50 Min.
Stations Andrew 4:15 PM 50 Min.
Circuit Jeff 4:15 PM 50 Min.
Yoga Express** Fallon 4:30 PM 30 Min.
Cycle** Monet 4:30 PM 45 Min.
Hot Pilates Erica 4:30 PM 50 Min.
Circuit Jeff 5:15 PM 50 Min.
Child Care Kathleen 5:15 PM
Stations Lance 5:15 PM 50 Min.
Hot Ass & Abs Melanie 5:30 PM 50 min
Yoga - Root Flow Megan 5:30 PM 60 Min.
Cycle Danielle 5:45 PM 45 Min.
Arms and Abs Reggie 6:15 PM 50 Min.
Stations Lance 6:15 PM 50 Min.
Hot Pilates Dani 6:30 PM 50 Min.
Yoga - Root Elaina 6:45 PM 60 Min.
Cycle Brooke 7:00 PM 45 Min.
Circuit Reggie 7:15 PM 50 Min.
Stations Glenn 7:15 PM 50 Min.
Hot Ass & Abs Christina 7:30 PM 50 min
 
Cycle Julio 5:00 AM 45 Min.
Stations Lance 5:15 AM 50 Min.
Circuit W Andrew 5:15 AM 50 Min.
Hot Full Body W Melanie 5:30 AM 50 Min
Sunrise Hip Hop Michelle 6:00 AM 60 Min.
Cycle Julio 6:00 AM 45 Min.
Stations W Roddy 6:15 AM 50 Min.
Circuit W Andrew 6:15 AM 50 Min.
Hot Full Body Erica 6:30 AM 50 Min
Circuit Roddy 7:15 AM 50 Min.
Move to Meditate** Rose 7:15 AM 30
Hot Full Body Dani 7:30 AM 50 Min
Child Care Dana 8:00 AM
Circuit Jeff 8:15 AM 50 Min.
Stations Glenn 8:15 AM 50 Min.
Yoga - Root Flow Elaina 8:15 AM 60 Min.
Hot Pilates Monet 8:30 AM 50 Min.
Stations Andrew 9:15 AM 50 Min.
Circuit** Jeff 9:15 AM 50 Min.
Child Care Dana / Priscilla 9:15 AM
Cycle** Summer 9:30 AM 45 Min.
Hot Full Body Ali 9:30 AM 50 Min
Child Care Priscilla 10:15 AM
Power Flow and Chill Ashley 10:30 AM 60 Min
Circuit Alyssa 11:15 AM 50 Min.
Hot Pilates Monet 12:00 PM 50 Min.
Cycle - Circuit Blend Danielle / Alyssa 12:00 PM
Cycle X Danielle 12:00 PM 30 Min.
Hip Hop Flow Leigh 12:00 PM 60 Min.
Child Care Priscilla 12:00 PM
Circuit Express Alyssa 12:30 PM 30
Stations Flex: 30 Minute Workout** Roddy 3:30 PM 30 Minute
Stations Flex: 30 Minute Workout** Roddy 3:40 PM 30 Minute
Stations Flex: 30 Minute Workout** Roddy 3:50 PM 30 Minute
Child Care Kathleen 4:00 PM
Stations Flex: 30 Minute Workout** Roddy 4:00 PM 30 Minute
Stations Flex: 30 Minute Workout** Roddy 4:10 PM 30 Minute
Root Flow 2** Marley 4:15 PM 60 Min
Circuit W Sam 4:15 PM 50 Min.
Stations Flex: 30 Minute Workout** Roddy 4:20 PM 30 Minute
Hot Full Body Anna 4:30 PM 50 Min
Stations Flex: 30 Minute Workout** Roddy 4:30 PM 30 Minute
Stations Flex: 30 Minute Workout** Roddy 4:40 PM 30 Minute
Stations Flex: 30 Minute Workout** Roddy 4:50 PM 30 Minute
Stations Flex: 30 Minute Workout** Roddy 5:00 PM 30 Minute
Stations Flex: 30 Minute Workout** Roddy 5:10 PM 30 Minute
Circuit Nancy 5:15 PM 50 Min.
Child Care Kathleen 5:15 PM
Stations Flex: 30 Minute Workout** Roddy 5:20 PM 30 Minute
Yoga Express** Kiera 5:30 PM 30 Min.
Hot Full Body Anna 5:30 PM 50 Min
Stations Flex: 30 Minute Workout** Roddy 5:30 PM 30 Minute
Cycle - Yoga Blend Ian / Amy 5:45 PM 60 Min.
Circuit Roddy 6:15 PM 50 Min.
Yoga Express Amy 6:15 PM 30 Min.
Stations W Dylan 6:15 PM 50 Min.
Cycle-Hump Day Hip Hop Ali 6:30 PM 45 Min.
Hot Full Body Summer 6:30 PM 50 Min
Hip Hop Flow Jamie 7:00 PM 70 Min
Stations Strength Joe / Matt Bode 7:15 PM 60
Ass and Abs W Reggie 7:15 PM 50 Min.
Hot Full Body Ali 7:30 PM 50 Min
Ass and Abs Reggie 8:15 PM 50 Min.
 
Circuit W Roddy 5:15 AM 50 Min.
Stations W Dylan 5:15 AM 50 Min.
Hot Arms & Abs W Melanie 5:30 AM 50 min
Cycle - Yoga Blend Monet / Leigh 6:00 AM 60 Min.
Circuit W Roddy 6:15 AM 50 Min.
Stations W Dylan 6:15 AM 50 Min.
Yoga Express Leigh 6:30 AM 30 Min.
Hot Pilates W Dani 6:30 AM 50 Min.
Cycle Eli 7:00 AM 45 Min.
Arms and Abs W Sam 7:15 AM 50 Min.
Stations W Andrew 7:15 AM 50 Min.
Hot Full Body Summer 7:30 AM 50 Min
Child Care Evelyn 8:00 AM
Stations W Sam 8:15 AM 50 Min.
Circuit W Reggie 8:15 AM 50 Min.
Hot Arms & Abs** W Melanie 8:30 AM 50 min
Stations Sam 9:15 AM 50 Min.
Child Care Alyssa / Evelyn 9:15 AM
Circuit W Reggie 9:15 AM 50 Min.
Yoga - Root Jamie 9:30 AM 60 Min.
Cycle Dani 9:30 AM 45 Min.
Arms and Abs W Reggie 10:15 AM 50 Min.
Child Care Alyssa / Evelyn 10:15 AM
Power Flow & Chill** Marley 10:45 AM 60 Min
Circuit W Sam 11:15 AM 50 Min.
Cycle - Yoga Blend** Ali / Anne 12:00 PM 60 Min.
Cycle X Ali 12:00 PM 30 Min.
Child Care Alyssa 12:00 PM
Stations Reggie 12:15 PM 50 Min.
Yoga Express Anne 12:30 PM 30 Min.
Stations Gen King 4:15 PM 50 Min.
Circuit** Jeff 4:15 PM 50 Min.
Yoga - Root Flow Anne 4:15 PM 60 Min.
Child Care Lauren 4:15 PM
Hot Pilates W Monet 4:30 PM 50 Min.
Cycle Dani 4:30 PM 45 Min.
Stations Glenn 5:15 PM 50 Min.
Child Care Lauren 5:15 PM
Hot Arms & Abs Danielle 5:30 PM 50 min
Hip Hop Flow Marley 5:30 PM 60 Min.
Cycle Julio 5:45 PM 45 Min.
Arms and Abs Roddy 6:15 PM 50 Min.
Stations Lance 6:15 PM 50 Min.
Hot Pilates Laura 6:30 PM 50 Min.
Power Flow & Chill - 75 Melissa 6:45 PM 75 Min
Cycle Brooke 6:45 PM 45 Min.
Stations Lance 7:15 PM 50 Min.
Ass and Abs Glenn 7:15 PM 50 Min.
 
Cycle** Dani 5:00 AM 45 Min.
Stations W Joe 5:15 AM 50 Min.
Circuit W Dylan 5:15 AM 50 Min.
Hot Ass & Abs W Alyssa 5:30 AM 50 min
Cycle W Dani 6:00 AM 45 Min.
Sunrise Hip Hop Flow Ashley 6:00 AM 60 Min.
Stations W Lance 6:15 AM 50 Min.
Circuit F Dylan 6:15 AM 50 Min.
Hot Ass & Abs Anna 6:30 AM 50 min
Power Flow and Chill Amy 7:15 AM 60 Min
Circuit W Lance 7:15 AM 50 Min.
Hot Ass & Abs** Anna 7:30 AM 50 min
Child Care Lauren 8:00 AM
Ass and Abs W Alyssa 8:15 AM 50 Min.
Stations W Glenn 8:15 AM 50 Min.
Hot Ass & Abs Carly 8:30 AM 50 min
Stations W Dylan 9:15 AM 50 Min.
Ass and Abs W Reggie 9:15 AM 50 Min.
Child Care Lauren / Dana 9:15 AM
Cycle W Danielle 9:30 AM 45 Min.
Yoga - Root Flow Jamie 9:30 AM 60 Min.
Child Care Dana 10:15 AM
Circuit Jeff 10:15 AM 50 Min.
Hot Ass & Abs Dani 10:30 AM 50 min
Restore Melissa 10:45 AM 60 Min.
Circuit Jeff 11:15 AM 50 Min.
Yoga - Root Flow Anne 12:00 PM 60 Min.
Cycle Monet 12:00 PM 45 Min.
Hot Ass & Abs Melanie 12:00 PM 50 min
Child Care Dana 12:00 PM
Stations Glenn 12:15 PM 50 Min.
Yoga Express** Fallon 1:15 PM 30 Min.
Child Care Peyton 3:00 PM
Circuit** Andrew 3:15 PM 50 Min.
Stations Flex: 30 Minute Workout** W Reggie 3:30 PM 30 Minute
Stations Flex: 30 Minute Workout** Reggie 3:40 PM 30 Minute
Stations Flex: 30 Minute Workout** Reggie 3:50 PM 30 Minute
Stations Flex: 30 Minute Workout** Reggie 4:00 PM 30 Minute
Stations Flex: 30 Minute Workout** Reggie 4:10 PM 30 Minute
Circuit Andrew 4:15 PM 50 Min.
Hip Hop Flow Leigh 4:15 PM 60 Min.
Child Care Peyton 4:15 PM
Stations Flex: 30 Minute Workout** Reggie 4:20 PM 30 Minute
Stations Flex: 30 Minute Workout** Reggie 4:30 PM 30 Minute
Stations Flex: 30 Minute Workout** Reggie 4:40 PM 30 Minute
Stations Flex: 30 Minute Workout** Reggie 4:50 PM 30 Minute
Stations Flex: 30 Minute Workout** Reggie 5:00 PM 30 Minute
Stations Flex: 30 Minute Workout** Reggie 5:10 PM 30 Minute
Circuit Roddy 5:15 PM 50 Min.
Stations Flex: 30 Minute Workout** Reggie 5:20 PM 30 Minute
Hot Pilates Erica 5:30 PM 50 Min.
Cycle*** Summer 5:30 PM 45 Min.
Reduced Heat Root Flow** Amy 5:30 PM 60 Min.
Stations Flex: 30 Minute Workout** Reggie 5:30 PM 30 Minute
Stations Andrew 6:15 PM 50 Min.
 
Root to Rise Elaina 7:00 AM 60 Min.
Circuit W Jeff 7:15 AM 50 Min.
Child Care Kaylie / Lily 7:45 AM
Root Flow 2 Ashley 8:15 AM 60 Min
Stations W Roddy 8:15 AM 50 Min.
Circuit W Lance 8:15 AM 50 Min.
Hot Full Body Erica 8:30 AM 50 Min
Cycle Dani 8:30 AM 45 Min.
Child Care W Kaylie / Lily 9:15 AM
Stations W Gen King 9:15 AM 50 Min.
Circuit W Jeff 9:15 AM 50 Min.
Cycle Jen 9:30 AM 45 Min.
Root Flow W Jamie 9:30 AM 70 mins
Hot Full Body W Melanie 9:30 AM 50 Min
Stations W Joe 10:15 AM 50 Min.
Ass and Abs F Reggie 10:15 AM 50 Min.
Cycle - Yoga Blend Monet / Leigh 10:30 AM 60 Min.
Hot Full Body Erica 10:30 AM 50 Min
Child Care Kaylie / Lily 10:30 AM
Yoga Express Leigh 11:00 AM 30 Min.
Stations Joe 11:15 AM 50 Min.
Arms and Abs W Reggie 11:15 AM 50 Min.
Hot Pilates Laura 11:30 AM 50 Min.
Cycle** Summer 11:30 AM 45 Min.
 
Circuit W Dylan 7:00 AM 50 Min.
Circuit W Glenn 8:00 AM 50 Min.
Cycle Summer 8:00 AM 45 Min.
Child Care McCartney / Kathleen 8:00 AM
Stations W Dylan 8:15 AM 50 Min.
Hot Full Body Christina 8:30 AM 50 Min
"SLAY" Ride Danielle 9:00 AM 45 Min.
Child Care W McCartney / Kathleen 9:00 AM
Circuit W Glenn 9:00 AM 50 Min.
Stations Joe 9:15 AM 50 Min.
Yoga - Root Flow Anne 9:15 AM 60 Min.
Hot Pilates W Dani 9:30 AM 50 Min.
Cycle - Circuit Blend W Reggie / Danielle 10:00 AM
Cycle X Danielle 10:00 AM 30 Min.
Cycle - Circuit Blend Danielle / Reggie 10:00 AM
Stations W Roddy 10:15 AM 50 Min.
Power Flow & Chill - 75 Megan 10:30 AM 75 Min
Hot Full Body Summer 10:30 AM 50 Min
Child Care McCartney / Kathleen 10:30 AM
Cycle X Danielle 10:30 AM 30 Min.
Stations Roddy 11:15 AM 50 Min.
Ass and Abs W Reggie 11:15 AM 50 Min.
Soul Flow Marley 12:00 PM 60 Min
Adult Nap Marley 1:15 PM 45 mins
Child Care Lily 4:00 PM
Root - Reduced Heat** Elaina 4:15 PM 60 Min.
Circuit** Roddy 4:15 PM 50 Min.
Circuit** Roddy 5:15 PM 50 Min.
Child Care Lily 5:30 PM
Restore Amy 5:30 PM 75 Min.
 
Stations W Lance 5:15 AM 50 Min.
Circuit W Andrew 5:15 AM 50 Min.
Hot Arms & Abs W Anna 5:30 AM 50 min
Cycle - Yoga Blend Julio / Amy 6:00 AM 60 Min.
Stations W Lance 6:15 AM 50 Min.
Circuit W Andrew 6:15 AM 50 Min.
Hot Arms & Abs Anna 6:30 AM 50 min
Yoga Express Amy 6:30 AM 30 Min.
Root to Rise** Michelle 7:15 AM 60 Min.
Circuit W Alyssa 7:15 AM 50 Min.
Hot Pilates Melanie 7:30 AM 50 Min.
Child Care McCartney 8:00 AM
Stations Andrew 8:15 AM 50 Min.
Circuit W Sam 8:15 AM 50 Min.
Hot Arms & Abs Melanie 8:30 AM 50 min
Ass and Abs Alyssa 9:15 AM 50 Min.
Child Care McCartney / Evelyn 9:15 AM
Stations W Reggie 9:15 AM 50 Min.
Hip Hop Flow Anne 9:30 AM 60 Min.
Cycle Danielle 9:30 AM 45 Min.
Child Care Evelyn 10:15 AM
Hot Pilates Dani 10:30 AM 50 Min.
Root Flow** Elaina 10:45 AM 60 Min.
Circuit** Jeff 11:15 AM 50 Min.
Cycle-Yoga Blend** Ali / Ashley 12:00 PM 60 Min.
Child Care Evelyn 12:00 PM
Cycle Express** Ali 12:00 PM 30 Min.
Circuit** Jeff 12:15 PM 50 Min.
Yoga Express Ashley 12:30 PM 30 Min.
Child Care Kathleen 3:30 PM
Yoga - Root Flow Marley 4:15 PM 60 Min.
Ass and Abs W Reggie 4:15 PM 50 Min.
Hot Arms & Abs** Ali 4:30 PM 50 min
Cycle Monet 5:00 PM 45 Min.
Circuit Nancy 5:15 PM 50 Min.
Child Care Kathleen 5:15 PM
Hot Pilates Dani 5:30 PM 50 Min.
Yoga - Root Anne 5:30 PM 60 Min.
Cycle Andrew S. 6:00 PM 45 Min.
Stations W Dylan 6:15 PM 50 Min.
Arms and Abs W Reggie 6:15 PM 50 Min.
Hot Arms & Abs Erica 6:30 PM 50 min
Hip Hop Flow Ashley 7:00 PM 70 Min
Cycle** Ian 7:00 PM 45 Min.
Circuit Sam 7:15 PM 50 Min.
Strength and Conditioning Dylan / Matt Bode 7:15 PM 75 min
Arms and Abs Reggie 8:15 PM 50 Min.