Wed7.17 Thu7.18 Fri7.19 Sat7.20 Sun7.21 Mon7.22 Tue7.23
 
Hot Arms & Abs W Anna 5:30 AM 50 min
Hot Arms & Abs** W Melanie 8:30 AM 50 min
Hot Arms & Abs W SMelanie 5:30 PM 50 min
 
     
Hot Arms & Abs W Melanie 5:30 AM 50 min
Hot Arms & Abs W Melanie 8:30 AM 50 min
Hot Arms & Abs** Ali 4:30 PM 50 min
Hot Arms & Abs W Erica 6:30 PM 50 min