Events
Date
Event
Jan 5, 2020 10:00 AM
Live DJ Flow at Oxford Exchange
details
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By Instructor
Ali
Alyssa
Alyssa
Amy
Andrew
Andrew S.
Anna
Anne
Ashley
Brooke
Carly
Christina
Dana
Dani
Danielle
Dylan
Elaina
Eli
Emma
Erica
Evelyn
Fallon
Gen King
Glenn
Ian
Jamie
Jeff
Jen
Joe
Julio
Kathleen
Kaylie
Kiera
Lance
Laura
Lauren
Leigh
Lily
Marley
Matt Bode
McCartney
Megan
Melanie
Melissa
Michelle
Monet
Nancy
Peyton
Reggie
Roddy
Rose
Sam
Summer
By Class
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Adult Nap (45 mins)
Arms and Abs (50 Min.)
Ass and Abs (50 Min.)
Child Care (null)
Child Care (null)
Circuit (50 Min.)
Circuit Express (30)
Cycle (45 Min.)
Cycle X (30 Min.)
Cycle - Circuit Blend (null)
Cycle - Yoga Blend (60 Min.)
Hip Hop Flow (60 Min.)
Hip Hop Flow (70 Min)
Hot Arms & Abs (50 min)
Hot Ass & Abs (50 min)
Hot Full Body (50 Min)
Hot Pilates (50 Min.)
Move to Meditate** (30)
Power Flow & Chill - 75 (75 Min)
Power Flow & Chill** (60 Min)
Restore (75 Min.)
Root Flow (70 mins)
Root Flow 2 (60 Min)
Stations (50 Min.)
Stations 16 (50 Min.)
Stations Flex: 30 Minute Workout** (30 Minute)
Stations Strength (60)
Strength and Conditioning (75 min)
Yoga - Root (60 Min.)
Yoga - Root Flow (60 Min.)
Yoga Express (30 Min.)
By Room
Child Care
Circuit
Cycle
HIT
Stations
Yoga
Prev Week
Next Week
Thu
12.12
Fri
12.13
Sat
12.14
Sun
12.15
Mon
12.16
Tue
12.17
Wed
12.18
Strength and Conditioning
Dylan / Matt Bode
7:15 PM
75 min