Date Event
Jan 19, 2020 11:00 AM Hip Hop Flow at 81Bay Brewing Co. details
Jan 31, 2020 2:00 PM Month of Yoga Challenge: Free to Register - Starts January 31st (Not a Class) details
Jan 31, 2020 5:30 PM LIVE DJ Flow for a Cause details
Feb 1, 2020 9:30 AM Free CAMP Run Club at Luv Child details
Feb 2, 2020 5:30 PM Live Music Restore details
Sat1.18 Sun1.19 Mon1.20 Tue1.21 Wed1.22 Thu1.23 Fri1.24
 
Stations W Roddy 10:15 AM 50 min
Stations W Roddy 11:15 AM 50 min
Circuit** W Roddy 4:15 PM 50 min
Circuit** Roddy 5:15 PM 50 min
 
 
Stations Roddy 5:15 AM 50 min
Stations W Roddy 6:15 AM 50 min
Circuit** Roddy 9:15 AM 50 min
Circuit Roddy 12:15 PM 50 min
 
Stations W Roddy 6:15 AM 50 min
Circuit W Roddy 7:15 AM 50 min
Stations Flex: 30 Minute Workout** Roddy 3:30 PM 30 min
Stations Flex: 30 Minute Workout** Roddy 3:40 PM 30 min
Stations Flex: 30 Minute Workout** Roddy 3:50 PM 30 min
Stations Flex: 30 Minute Workout** Roddy 4:00 PM 30 min
Stations Flex: 30 Minute Workout** Roddy 4:10 PM 30 min
Stations Flex: 30 Minute Workout** Roddy 4:20 PM 30 min
Stations Flex: 30 Minute Workout** Roddy 4:30 PM 30 min
Stations Flex: 30 Minute Workout** Roddy 4:40 PM 30 min
Stations Flex: 30 Minute Workout** Roddy 4:50 PM 30 min
Stations Flex: 30 Minute Workout** Roddy 5:00 PM 30 min
Stations Flex: 30 Minute Workout** Roddy 5:10 PM 30 min
Stations Flex: 30 Minute Workout** Roddy 5:20 PM 30 min
Stations Flex: 30 Minute Workout** Roddy 5:30 PM 30 min
Stations Strength Roddy 7:15 PM 60 min
 
Circuit W Roddy 5:15 AM 50 min
Circuit W Roddy 6:15 AM 50 min
Circuit Roddy 5:15 PM 50 min
 
Circuit Roddy 5:15 PM 50 min