Date Event
Jan 19, 2020 11:00 AM Hip Hop Flow at 81Bay Brewing Co. details
Jan 31, 2020 5:00 AM Month of Yoga Challenge: Free to Register - Starts January 31st details
Jan 31, 2020 5:30 PM LIVE DJ Flow for a Cause details
Feb 1, 2020 9:30 AM Free CAMP Run Club at Luv Child details
Feb 2, 2020 5:30 PM Live Music Restore details
Sat1.18 Sun1.19 Mon1.20 Tue1.21 Wed1.22 Thu1.23 Fri1.24
Cycle Glenn 8:30 AM 45 min
Cycle - Yoga Blend Glenn / Leigh 10:30 AM 60 min
Circuit Glenn 12:15 PM 50 min
 
Circuit W Glenn 7:00 AM 50 min
Circuit W Glenn 8:00 AM 50 min
Cycle X Glenn 10:00 AM 30 min
Cycle - Circuit Blend W Glenn / Connor 10:00 AM
Cycle - Circuit Blend W Connor / Glenn 10:00 AM
Cycle X Glenn 10:30 AM 30 min
 
Stations Flex: 30 Minute Workout** W Glenn 3:30 PM 30 min
Stations Flex: 30 Minute Workout** Glenn 3:40 PM 30 min
Stations Flex: 30 Minute Workout** Glenn 3:50 PM 30 min
Stations Flex: 30 Minute Workout** Glenn 4:00 PM 30 min
Stations Flex: 30 Minute Workout** Glenn 4:10 PM 30 min
Stations Flex: 30 Minute Workout** Glenn 4:20 PM 30 min
Stations Flex: 30 Minute Workout** Glenn 4:30 PM 30 min
Stations Flex: 30 Minute Workout** Glenn 4:40 PM 30 min
Stations Flex: 30 Minute Workout** Glenn 4:50 PM 30 min
Stations Flex: 30 Minute Workout** Glenn 5:00 PM 30 min
Stations Flex: 30 Minute Workout** Glenn 5:10 PM 30 min
Stations Flex: 30 Minute Workout** Glenn 5:20 PM 30 min
Stations Flex: 30 Minute Workout** Glenn 5:30 PM 30 min
 
Ass and Abs Glenn 10:15 AM 50 min
Stations Glenn 7:15 PM 50 min
 
Stations Glenn 8:15 AM 50 min
 
Circuit Glenn 12:15 PM 50 min
Stations Glenn 6:15 PM 50 min
Stations Glenn 7:15 PM 50 min
 
Stations Glenn 8:15 AM 50 min
Stations Glenn 12:15 PM 50 min