Date Event
Jan 19, 2020 11:00 AM Hip Hop Flow at 81Bay Brewing Co. details
Jan 31, 2020 2:00 PM Month of Yoga Challenge: Free to Register - Starts January 31st (Not a Class) details
Jan 31, 2020 5:30 PM LIVE DJ Flow for a Cause details
Feb 1, 2020 9:30 AM Free CAMP Run Club at Luv Child details
Feb 2, 2020 5:30 PM Live Music Restore details
Sun1.19 Mon1.20 Tue1.21 Wed1.22 Thu1.23 Fri1.24 Sat1.25
Yoga - Root Flow Anne 9:15 AM 60 min
Power Flow & Chill Megan 10:30 AM 75 min
Hip Hop Flow at 81Bay Brewing Co. Ashley 11:00 AM 60 min
Soul Flow Marley 12:00 PM 60 min
Adult Nap Marley 1:15 PM 45 min
Root - Reduced Heat** Melissa 4:15 PM 60 min
Restore Melissa 5:30 PM 75 min
 
Yoga Express W Leigh 6:30 AM 30 min
Root to Rise** Marley 7:15 AM 60 min
Hip Hop Flow Anne 9:30 AM 60 min
Root Flow** Melissa 10:45 AM 60 min
Yoga Express Ashley 12:30 PM 30 min
Yoga - Root Flow Marley 4:15 PM 60 min
Yoga - Root Anne 5:30 PM 60 min
Hip Hop Flow Ashley 7:00 PM 70 min
 
Yoga - Root Flow Amy 6:00 AM 60 min
Hip Hop Flow & Chill Leigh 7:15 AM 60 min
Root** Ashley 8:30 AM 60 min
Yoga Express Jamie 10:00 AM 30 min
Yoga - Root Flow Marley 10:45 AM 60 min
Power Flow & Chill** Melissa 12:00 PM 60 min
Yoga Express** Fallon 4:30 PM 30 min
Yoga - Root Flow Megan 5:30 PM 60 min
Yoga - Root Elaina 6:45 PM 60 min
 
Sunrise Hip Hop Ashley 6:00 AM 60 min
Move to Meditate** Rose 7:15 AM 30 min
Yoga - Root Flow Elaina 8:15 AM 60 min
Power Flow and Chill Ashley 10:30 AM 60 min
Hip Hop Flow Leigh 12:00 PM 60 min
Root Flow 2** Marley 4:15 PM 60 min
Yoga Express** Kiera 5:30 PM 30 min
Yoga Express Megan 6:15 PM 30 min
Hip Hop Flow Jamie 7:00 PM 70 min
 
Yoga Express Leigh 6:30 AM 30 min
Yoga - Root to Rise Marley 7:15 AM 60 min
Yoga - Root Jamie 9:30 AM 60 min
Power Flow & Chill** Marley 10:45 AM 60 min
Yoga Express Fallon 12:30 PM 30 min
Yoga - Root Flow Anne 4:15 PM 60 min
Hip Hop Flow Michelle 5:30 PM 60 min
Power Flow & Chill Melissa 6:45 PM 75 min
 
Sunrise Hip Hop Flow Michelle 6:00 AM 60 min
Power Flow and Chill Amy 7:15 AM 60 min
Yoga - Root Flow Lauren M 9:30 AM 60 min
Restore Melissa 10:45 AM 60 min
Yoga Express Anne 12:30 PM 30 min
Yoga Express** Fallon 1:15 PM 30 min
Hip Hop Flow Leigh 4:15 PM 60 min
Root Flow** Kiera 5:30 PM 60 min