Date Event
Jan 19, 2020 11:00 AM Hip Hop Flow at 81Bay Brewing Co. details
Jan 31, 2020 5:30 PM LIVE DJ Flow for a Cause details
Feb 1, 2020 9:30 AM Free CAMP Run Club at Luv Child details
Feb 2, 2020 5:30 PM Live Music Restore details
Sat1.25 Sun1.26 Mon1.27 Tue1.28 Wed1.29 Thu1.30 Fri1.31
 
Child Care W Lauren / Kathleen 8:00 AM
Cycle Andrew S. 8:00 AM 45 min
Circuit W Glenn 8:00 AM 50 min
Stations W Dylan 8:15 AM 50 min
Hot Full Body Carly 8:30 AM 50 min
Child Care W Lauren / Kathleen 9:00 AM
Cycle Tiffany 9:00 AM 45 min
Circuit W Glenn 9:00 AM 50 min
Gaspy Detox Flow Anne 9:15 AM 60 min
Stations W Joe 9:15 AM 50 min
Hot Pilates W Dani 9:30 AM 50 min
Cycle X Glenn 10:00 AM 30 min
Cycle - Circuit Blend Glenn / Reggie 10:00 AM
Cycle - Circuit Blend W Reggie / Glenn 10:00 AM
Stations W Roddy 10:15 AM 50 min
Cycle X Glenn 10:30 AM 30 min
Hot Full Body Dani 10:30 AM 50 min
Child Care Lauren / Kathleen 10:30 AM
Power Flow & Chill Megan 10:30 AM 75 min
Stations Roddy 11:15 AM 50 min
Ass and Abs W Reggie 11:15 AM 50 min
Hot Full Body Erinn 11:30 AM 50 min
Soul Flow Marley 12:00 PM 60 min
Adult Nap Marley 1:15 PM 45 min
Child Care ChildCare1 4:00 PM
Circuit** W Roddy 4:15 PM 50 min
Root - Reduced Heat** Melissa 4:15 PM 60 min
Circuit** Roddy 5:15 PM 50 min
Restore Michelle 5:30 PM 75 min
Child Care ChildCare1 5:30 PM
 
Stations W Lance 5:15 AM 50 min
Circuit W Andrew 5:15 AM 50 min
Hot Arms & Abs Erinn 5:30 AM 50 min
Cycle - Yoga Blend W Julio / Amy 6:00 AM 60 min
Stations W Lance 6:15 AM 50 min
Circuit W Andrew 6:15 AM 50 min
Yoga Express Amy 6:30 AM 30 min
Hot Arms & Abs Carly 6:30 AM 50 min
Root to Rise** Michelle 7:15 AM 60 min
Circuit Alyssa 7:15 AM 50 min
Hot Pilates Dani 7:30 AM 50 min
Child Care McCartney 8:00 AM
Stations Andrew 8:15 AM 50 min
Circuit W Sam 8:15 AM 50 min
Hot Arms & Abs Alyssa 8:30 AM 50 min
Stations Reggie 9:15 AM 50 min
Circuit Gen King 9:15 AM 50 min
Child Care McCartney / Bella 9:15 AM
Cycle Danielle 9:30 AM 45 min
Hot Arms & Abs Alyssa 9:30 AM 50 min
Hip Hop Flow Anne 9:30 AM 60 min
Child Care McCartney / Bella 10:15 AM
Hot Pilates Dani 10:30 AM 50 min
Root Flow** Elaina 10:45 AM 60 min
Circuit** Jeff 11:15 AM 50 min
Cycle-Yoga Blend** Danielle / Ashley 12:00 PM 60 min
Cycle Express** Danielle 12:00 PM 30 min
Child Care Bella 12:00 PM
Circuit** Jeff 12:15 PM 50 min
Yoga Express Ashley 12:30 PM 30 min
Hot Full Body** Jeffrey 3:30 PM 50 min
Child Care Kathleen 3:30 PM
Ass and Abs W Reggie 4:15 PM 50 min
Yoga - Root Flow Marley 4:15 PM 60 min
Hot Arms & Abs** SErinn 4:30 PM 50 min
Cycle Summer 5:00 PM 45 min
Circuit Nancy 5:15 PM 50 min
Child Care Kathleen 5:15 PM
Yoga - Root Anne 5:30 PM 60 min
Hot Pilates Erica 5:30 PM 50 min
Cycle Andrew S. 6:00 PM 45 min
Arms and Abs W Reggie 6:15 PM 50 min
Stations W Dylan 6:15 PM 50 min
Hot Arms & Abs Erica 6:30 PM 50 min
Cycle** Ian 7:00 PM 45 min
Hip Hop Flow Ashley 7:00 PM 70 min
Circuit Sam 7:15 PM 50 min
Strength and Conditioning Dylan / Matt Bode 7:15 PM 75 min
Arms and Abs Reggie 8:15 PM 50 min
 
Cycle** Dani 5:00 AM 45 min
Stations Roddy 5:15 AM 50 min
Circuit W Dylan 5:15 AM 50 min
Hot Ass & Abs Candice 5:30 AM 50 min
Yoga - Root Flow Amy 6:00 AM 60 min
Cycle Dani 6:00 AM 45 min
Stations W Roddy 6:15 AM 50 min
Circuit F Dylan 6:15 AM 50 min
Hot Ass & Abs Candice 6:30 AM 50 min
Cycle** Summer 7:00 AM 45 min
Circuit W Sam 7:15 AM 50 min
Hip Hop Flow & Chill Leigh 7:15 AM 60 min
Hot Pilates Christina 7:30 AM 50 min
Child Care Dana 8:00 AM
Stations 16 W Reggie 8:15 AM 50 min
Circuit W Sam 8:15 AM 50 min
Hot Pilates** Christina 8:30 AM 50 min
Root** Ashley 8:30 AM 60 min
Stations 16 Reggie 9:15 AM 50 min
Circuit** Roddy 9:15 AM 50 min
Child Care Dana / Alyssa 9:15 AM
Hot Ass & Abs Erica 9:30 AM 50 min
Cycle - Yoga Blend Jen / Jamie 9:30 AM 60 min
Yoga Express Jamie 10:00 AM 30 min
Ass and Abs Glenn 10:15 AM 50 min
Child Care Dana / Alyssa 10:15 AM
Yoga - Root Flow Marley 10:45 AM 60 min
Circuit** Reggie 11:15 AM 50 min
Power Flow & Chill** Melissa 12:00 PM 60 min
Child Care Alyssa 12:00 PM
Stations Andrew 12:15 PM 50 min
Circuit Roddy 12:15 PM 50 min
Circuit Sam 3:15 PM 50 min
Child Care Kathleen 3:15 PM
Stations Andrew 4:15 PM 50 min
Circuit Jeff 4:15 PM 50 min
Yoga Express** Fallon 4:30 PM 30 min
Cycle** Summer 4:30 PM 45 min
Hot Pilates Erica 4:30 PM 50 min
Stations Lance 5:15 PM 50 min
Circuit Jeff 5:15 PM 50 min
Child Care Kathleen 5:15 PM
Yoga - Root Flow Megan 5:30 PM 60 min
Hot Ass & Abs Summer 5:30 PM 50 min
Cycle Danielle 5:45 PM 45 min
Stations Lance 6:15 PM 50 min
Circuit W Dylan 6:15 PM 50 min
Hot Pilates Dani 6:30 PM 50 min
Yoga - Root Elaina 6:45 PM 60 min
Cycle Tiffany 7:00 PM 45 min
Stations Glenn 7:15 PM 50 min
Circuit Reggie 7:15 PM 50 min
Hot Ass & Abs SChristina 7:30 PM 50 min
 
Cycle Julio 5:00 AM 45 min
Stations W Lance 5:15 AM 50 min
Circuit W Andrew 5:15 AM 50 min
Hot Pilates Laura 5:30 AM 50 min
Sunrise Hip Hop Michelle 6:00 AM 60 min
Cycle Julio 6:00 AM 45 min
Stations W Roddy 6:15 AM 50 min
Circuit W Andrew 6:15 AM 50 min
Hot Full Body Erinn 6:30 AM 50 min
Move to Meditate** Rose 7:15 AM 30 min
Circuit Roddy 7:15 AM 50 min
Hot Full Body Erica 7:30 AM 50 min
Child Care Mikayla 8:00 AM
Yoga - Root Flow Elaina 8:15 AM 60 min
Stations Glenn 8:15 AM 50 min
Circuit Jeff 8:15 AM 50 min
Hot Pilates Monet 8:30 AM 50 min
Circuit** Jeff 9:15 AM 50 min
Stations Andrew 9:15 AM 50 min
Child Care Mikayla / Priscilla 9:15 AM
Hot Full Body SErica 9:30 AM 50 min
Cycle** Summer 9:30 AM 45 min
Child Care Mikayla / Priscilla 10:15 AM
Power Flow and Chill Ashley 10:30 AM 60 min
Circuit Alyssa 11:15 AM 50 min
Hip Hop Flow Leigh 12:00 PM 60 min
Cycle X Danielle 12:00 PM 30 min
Hot Pilates Monet 12:00 PM 50 min
Cycle - Circuit Blend Danielle / Alyssa 12:00 PM
Child Care Priscilla 12:00 PM
Circuit Express Alyssa 12:30 PM 30 min
Child Care Ellery 4:00 PM
Root Flow 2** Marley 4:15 PM 60 min
Circuit Sam 4:15 PM 50 min
Hot Full Body SErica 4:30 PM 50 min
Circuit Nancy 5:15 PM 50 min
Child Care Ellery 5:15 PM
Yoga Express** Kiera 5:30 PM 30 min
Hot Full Body Dani 5:30 PM 50 min
Cycle - Yoga Blend Ian / Megan 5:45 PM 60 min
Yoga Express Megan 6:15 PM 30 min
Stations Dylan 6:15 PM 50 min
Circuit Joe 6:15 PM 50 min
Cycle-Hump Day Hip Hop Andrew S. 6:30 PM 45 min
Hot Full Body Summer 6:30 PM 50 min
Hip Hop Flow Jamie 7:00 PM 70 min
Ass and Abs W Reggie 7:15 PM 50 min
Stations Strength Roddy 7:15 PM 60 min
Hot Full Body SErinn 7:30 PM 50 min
Ass and Abs Reggie 8:15 PM 50 min
 
Stations W Dylan 5:15 AM 50 min
Circuit Roddy 5:15 AM 50 min
Hot Arms & Abs Dani 5:30 AM 50 min
Cycle - Yoga Blend Monet / Leigh 6:00 AM 60 min
Circuit W Roddy 6:15 AM 50 min
Stations W Dylan 6:15 AM 50 min
Yoga Express Leigh 6:30 AM 30 min
Hot Pilates Dani 6:30 AM 50 min
Cycle Julio 7:00 AM 45 min
Stations Andrew 7:15 AM 50 min
Arms and Abs Sam 7:15 AM 50 min
Yoga - Root to Rise Marley 7:15 AM 60 min
Hot Full Body Summer 7:30 AM 50 min
Child Care Dana 8:00 AM
Stations Sam 8:15 AM 50 min
Circuit Reggie 8:15 AM 50 min
Hot Arms & Abs** Danielle 8:30 AM 50 min
Stations Sam 9:15 AM 50 min
Circuit Reggie 9:15 AM 50 min
Child Care Dana / Alyssa 9:15 AM
Cycle Dani 9:30 AM 45 min
Yoga - Root Jamie 9:30 AM 60 min
Arms and Abs Reggie 10:15 AM 50 min
Child Care Dana / Alyssa 10:15 AM
Power Flow & Chill** Marley 10:45 AM 60 min
Circuit Sam 11:15 AM 50 min
Cycle - Yoga Blend** Danielle / Fallon 12:00 PM 60 min
Cycle X Danielle 12:00 PM 30 min
Child Care Alyssa 12:00 PM
Stations Reggie 12:15 PM 50 min
Circuit Glenn 12:15 PM 50 min
Yoga Express Fallon 12:30 PM 30 min
Yoga - Root Flow Anne 4:15 PM 60 min
Stations Gen King 4:15 PM 50 min
Circuit** Jeff 4:15 PM 50 min
Child Care ChildCare1 4:15 PM
Cycle Dani 4:30 PM 45 min
Hot Pilates Monet 4:30 PM 50 min
Stations Gen King 5:15 PM 50 min
Circuit Roddy 5:15 PM 50 min
Child Care ChildCare1 5:15 PM
Hip Hop Flow Elaina 5:30 PM 60 min
Hot Arms & Abs Summer 5:30 PM 50 min
Cycle Julio 5:45 PM 45 min
Arms and Abs Reggie 6:15 PM 50 min
Stations Glenn 6:15 PM 50 min
Hot Pilates Laura 6:30 PM 50 min
Cycle Andrew S. 6:45 PM 45 min
Power Flow & Chill Melissa 6:45 PM 75 min
Stations Glenn 7:15 PM 50 min
Ass and Abs Reggie 7:15 PM 50 min
 
Cycle Dani 5:00 AM 45 min
Stations Joe 5:15 AM 50 min
Circuit Dylan 5:15 AM 50 min
Hot Ass & Abs Alyssa 5:30 AM 50 min
Sunrise Hip Hop Flow Ashley 6:00 AM 60 min
Cycle Dani 6:00 AM 45 min
Stations Lance 6:15 AM 50 min
Circuit Dylan 6:15 AM 50 min
Hot Ass & Abs Erinn 6:30 AM 50 min
Circuit Lance 7:15 AM 50 min
Power Flow and Chill Amy 7:15 AM 60 min
Hot Ass & Abs Carly 7:30 AM 50 min
Child Care ChildCare1 8:00 AM
Stations Glenn 8:15 AM 50 min
Ass and Abs Reggie 8:15 AM 50 min
Hot Ass & Abs Carly 8:30 AM 50 min
Stations Dylan 9:15 AM 50 min
Ass and Abs Reggie 9:15 AM 50 min
Child Care ChildCare1 / Priscilla 9:15 AM
Yoga - Root Flow Lauren M 9:30 AM 60 min
Cycle Danielle 9:30 AM 45 min
Circuit Roddy 10:15 AM 50 min
Child Care Priscilla 10:15 AM
Hot Ass & Abs Dani 10:30 AM 50 min
Restore Melissa 10:45 AM 60 min
Circuit Roddy 11:15 AM 50 min
Cycle - Yoga Blend Monet / Anne 12:00 PM 60 min
Cycle X Monet 12:00 PM 30 min
Child Care Priscilla 12:00 PM
Hot Ass & Abs SErica 12:00 PM 50 min
Stations Glenn 12:15 PM 50 min
Yoga Express Anne 12:30 PM 30 min
Yoga Express** Fallon 1:15 PM 30 min
Child Care Peyton 3:00 PM
Circuit** Andrew 3:15 PM 50 min
Hot Pilates Erica 3:30 PM 50 min
Stations: Flex - Walk-Up Only-30 Min Class Every 10 Minutes Reggie 3:30 PM 2.5 Hours
Hip Hop Flow Leigh 4:15 PM 60 min
Circuit Andrew 4:15 PM 50 min
Child Care Peyton 4:15 PM
Circuit Roddy 5:15 PM 50 min
LIVE DJ Flow for a Cause Megan 5:30 PM 60 min
Cycle*** Summer 5:30 PM 45 min
Hot Pilates SLaura 5:30 PM 50 min
Stations Andrew 6:15 PM 50 min